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Anxiety and Coping Strategies Group

Feeling overwhelmed? Experiencing excessive worry? Concerned about so many different things you can’t quite focus on school? You are invited to join a group where we will discuss anxiety and coping strategies to help you. We’ll use Biblical truths to help guide our thinking but also provide some everyday skills to help you!

Where: Chapel - Room 143
When: Thursdays 8-9am
Dates: October 12, 26
November 9, 30
December 7

Everyone is welcome! For additional information call or text 608-520-0882.

Firm Foundation Therapy and Counseling, LLC